I have never been a big fan of yoga, I tried one class at my local gym and found it very slow, boring and I wasn’t too keen on the chanting, however after being inspired by Charlie from The Runner Beans 21 day yoga challenge I gave another class a go and was instantly impressed by the girls ability to just casually sit in the splits and hold different poses in handstands. After trying this class I thought the benefits would be great for both the aerial stuff I do and running so I’ve decided to do my own version of the 21 day yoga challenge and do a yoga month series of posts on my blog.
My aim is to practise yoga at least 3 times a week for the next four weeks so expect plenty of class reviews, yoga related posts, maybe even a special competition and to round it all off I’ve taken some pictures of myself in basic poses and at the end of the month I will take pictures of myself in the same poses to see how much I have progressed.
Are you a yoga fan? Any class suggestions are always greatly appreciated because I’m so new all of this. Bring on the yoga!