Yoga Series – March issue of Om Yoga Magazine

I’ve been checking out Om Yoga magazine as part of my yoga month and I have been very pleasantly surprised by it. Before reading it I was a bit apprenhisive that it would… Continue reading

Yoga Series!

I have never been a big fan of yoga, I tried one class at my local gym and found it very slow, boring and I wasn’t too keen on the chanting, however after… Continue reading

Blog holiday

Hello! So you may have noticed the blog posts have been few and far between, I’m very sorry for this. Sometimes life likes to hand you lemons and you have to make lemonade… Continue reading

Trying out spinning at H2

My first time trying spinning was at Boom Cycle in Holborn, and much to my surprise I instantly fell in love, unfortunately at £16 a session it’s just a bit out of my… Continue reading

Review – Go Nutrition Go Whey Protein 80

The aerial and Crossfit classes I take are very intense on my muscles, so to help me with recovery I always drink a protein shake after taking a class. I used to use… Continue reading

Trying out spinning at Boom cycle

Spinning is the one class I never thought I would try because the thought and look of it truly terrifies me, people come out of those classes dripping in sweat and so red… Continue reading

Through the postbox

It’s been a while since my last through the postbox, so I’ve accumulated a lot of stuff to share with you today. If you haven’t read one of my through the postbox posts… Continue reading

Strawberry and Banana Oatmeal Casserole

Breakfast is such a important meal, but I don’t always have the most time in the mornings and I was getting a bit sick of eating the same thing every day so after… Continue reading

Trying out silks

Another week another class to try out, this time in the form of silks, you know those long strips of fabric you see hanging from the ceiling in circus’s that the performers elegantly… Continue reading

Fit Tip – Savage Salads

Salads are a great food to eat, especially if you are on a calorie restricted diet to lose weight, and contrary to popular belief they don’t all taste like rabbit food. There is… Continue reading