Trying out Crossfit!

I have been doing crossfit for a few months now, I think maybe 3 or 4? So I thought it was about time I got around to talking about it! For those of… Continue reading

Christmas Coffee Series – Starbucks Eggnog Latte

This review has been a long time coming (sorry for my recent blog absence!) and is probably the last of my Christmas coffee reviews because I really dislike chocolate orange so don’t really… Continue reading

Dynamic Stretch at Frame Shoreditch

As someone who does a lot of aerial arts, flexibility is key in getting into some of the positions and making them look prettier. As a runner, stretching my muscles is key to… Continue reading

Race Report – Greenwich MoRun

Bright and early on a Saturday morning I headed down to Greenwich for the 10k MoRun. This was the last in the series of MoRuns that had all been held in Movember to… Continue reading

Through the Postbox

It’s that time of the month, not that time, but the time where I share what I have been spending my money on that is vaguely related to running. First up is some… Continue reading

Christmas Coffee Series – Starbucks Gingerbread Latte

As part of my routine to make Monday’s a little bit more bearable, I treat myself to a nice coffee before going for a long run. I spent all day thinking about what… Continue reading

My first Parkrun

Parkruns are fabulous. For those who don’t know about them they are free timed 5ks that happen weekly, normally on a Saturday at 9am. Despite having seen plenty of runners rave about them… Continue reading

Trying out Barre class at Frame Shoreditch

If you haven’t heard of Frame in Shoreditch by now you are sorely missing out. They offer gym classes with bit of a difference, cardio rave classes or stretch classes inspired by Barbie… Continue reading

Christmas Coffee Series – Starbucks Toffee Nut Latte

Finally we have the first Starbucks coffee in the Christmas coffee series! After much careful deliberation, and asking on twitter, I decided on the toffee nut latte because I was having the coffee… Continue reading

How I make Monday’s a little more bearable

Despite the fact that I love my job, like most of the population I still can’t help but dread Monday’s. Recently I have been adding a few things to my routine to help… Continue reading